Thu, Sep-11-03, 20:00
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Senior Member
Posts: 193
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Plan: Atkin's Nutritional Approach
Stats: 190/165/150
BF:39/32/25
Progress: 63%
Location: Waterloo, Iowa
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WHAT? The Kellogg's box I counted three!!!
Oh poo...
Here's right from the box (I'm copying the box)
TOTAL CArB: 24g
Dietary Fiber: 13g
Soluble Fiber: 3g
Insoluble Fiber: 10g
Sugars: 8g
Other Carb: 3g
Okay... I'm confused. Help me with the carb count.
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