Thu, Sep-11-03, 19:47
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Senior Member
Posts: 201
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Plan: Atkins
Stats: 213/163.5/130
BF:
Progress: 60%
Location: Omaha, NE
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Quote:
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Originally Posted by galaga6846
NEWS!!! The Kellogg's Bran Buds have only *3* effective carbs per serving!!!!
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Actually, it's 12 net carbs per 1/3 cup serving. Total carbs 23.97, fiber 11.97, and 8.04 grams of sugar!!
Did a google search and diet-data.com had this listed.
 And here I was, ready to go out and buy it. |