I used Atkins Bake Mix
1 cup mix
1 cup ice water mixed with
1 egg

make sure your oil is super hot and dont cook too many at once (and the rings are not wet when you dip them) otherwise the batter wont stick
they cook real fast and are super good.
oh have a plate with gobs of paper towels to put them on and use a slotted spoon, they are greasy and fragile