I can't find the thread now, but I recently read in this forum that flaxseed oil doesn't really count as fat because it is not burned as energy, since it is too precious (hopefully I paraphrased correctly here -- please forgive me if not). This was intriguing to me, so I started reading about flaxseed oil on the web. What amazing stuff! I am definitely going to add it into my diet.

But evidently it's most beneficial when consumed with a sulfur-rich protein. ALL of the sites say cottage cheese = sulfur-rich protein. I don't really care for cottage cheese. Anyone know of any others? Would eggs be? Tofu?

I'm sure someone here knows the answer -- you gals know all. Thanks for your help!