Thu, Sep-11-03, 09:20
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Senior Member
Posts: 193
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Plan: Atkin's Nutritional Approach
Stats: 190/165/150
BF:39/32/25
Progress: 63%
Location: Waterloo, Iowa
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NEWS!!! The Kellogg's Bran Buds have only *3* effective carbs per serving!!!!
They are DELICIOUS!!! (especially with one pack of Splenda and two tablespoons of heavy cream)
It's a great breakfast, and it helps you stay regular. I had a problem with constipation while I started Atkin's... now I poop everyday.
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