Fri, Aug-17-01, 15:01
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Why are you skipping breakfast? Skipping meals will slow down your metabolism, putting you into 'starvation mode', which will reduce weight loss and work against you in the long run. If you're hungry, eat! Low carb is NOT low cal!
Rachel
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