Heidi

As already said, dry wine is much better than sweet wine and 1 g carbs is for the driest and smallish glass. Often you can have around 3 g carbs in many glasses of wine.

Spirits do not have any carbs, so with sugar free mixers may be a better option.

However, as already said, the calories from the alcohol get burnt off before your body fat, so to much alcohol tends to stall people. You will have to see how this relates to you. Do make sure you drink plenty of water to counteract the effects of the alcohol on your body.