Hi everyone,
Today was a good day. I woke up feeling thinner. I can already see a difference in my stomach. I have a lot more energy, lost that sluggish feeling, and really have felt full eating all this protein.

Slice of ham for breakfast
chicken breast with mozz cheese for lunch
romain lettuce, feta cheese, caesar dsg for dinner
2 grilled sausages
2 diet cokes (not enough water
1 LC candybar

I always stay under 20 carbs. I wonder if the LC bars slow me down. I hear some people have trouble with those sweeteners.

Keep on track everyone!!!!