View Single Post
  #8   ^
Old Wed, Sep-10-03, 14:08
Soon2BSlim's Avatar
Soon2BSlim Soon2BSlim is offline
Senior Member
Posts: 675
 
Plan: Atkins - Induction
Stats: 306/298/160 Female 5', 5"
BF:BMI: 49.2/49.2/24
Progress: 5%
Location: California
Default

Friday check-ins sound good to me!

Ok, so I'm going to be bold and say that I'm really going to go for losing 30lbs. I know that's a big goal, but we've got a tiny bit over 7 weeks to do it (I figure that's a little over 4 lbs a week - not too crazy with having so much to lose, and being on induction the entire time). (I was originally going to say 25 lbs., but I'm going for the gusto here).

It might not be possible - but I figure set my sights high, and I'll be motivated to try my best.

I plan on staying on induction only (20 grams or less/day).
Starting a walking program - small steps right now, maybe 15 minutes a day - just something to get me going. I also vow to go dancing at least once a week - not like ballroom dancing, but serious, on the dance floor, getting sweaty dancing. Love it!

Start Weight: 262
Goal Weight: 232
Outline: Induction only
Walking
Dancing

*fingers crossed* I can do this!!!
Reply With Quote