Wed, Sep-10-03, 07:45
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 320/272/150
BF:
Progress: 28%
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Questions about Arrowroot, Guar Gum
Hi Karen, would you please explain how many carbs are in these thickeners and how to use them. Arrowroot, Guar Gum(sp?). Are there any others that are low carb? Thanks so much!
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