Wed, Sep-10-03, 06:21
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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It was good to read that there was only 2 pounds difference between the 2 scales. Most scales are not calibrated and therefore will weigh you differently. Always keep to the same scales for your weight measurement and weigh at the same time of the day with the same clothes (if necessary) on. Your weight can fluctuate by 4 or 5 pounds during the day even without taking the weight of your clothes into account.
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