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Old Tue, Sep-09-03, 21:21
madmike's Avatar
madmike madmike is offline
Carb Nazi
Posts: 533
 
Plan: Atkins
Stats: 260/255/160 Male 6'0
BF:YES!
Progress: 5%
Location: Peachtree City, GA
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Zora... oh please come spank me!

I really appreciate everyone's support and advice. I know I am not eating enough and not eating the right stuff. I think I did better today. What do you think?

Breakfast - Diet Sunkist, Slim Jim Beef Stick
Lunch - Hamburger (no bun) with cheese, bacon, and mushrooms
Diet Coke, a handful of peanuts
Dinner - 4 low carb beers (yeh!), grilled chicken with mushrooms, green
beans

Total Carbs about 30 (slim jim = 1, cheese = 1, mushrooms = 8, peanuts = 4, low car beers = 10, green beans = 5)

Low Carb Beer... its not just for breakfast anymore! mad
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