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How many calories am I really burning?
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Tue, Sep-09-03, 19:18
saltnpeppa
Senior Member
Posts: 705
Plan: Atkins
Stats: 250/188/140
BF:
Progress: 56%
Location: USA
I usually subtract 1/3 off what the machines at the gym say. If that was too much to underestimate by, I get a nice surprise..
saltnpeppa
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