Tue, Sep-09-03, 19:12
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I still haven't seen any drastic improvements, but maybe I'm expecting too much. I really overdid it to start with, but am now including a reasonable amount in my diet. I have to really watch OTHER fats, though, as I was really gaining after starting it, and I figured it might be the extra calories..
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