Tue, Sep-09-03, 17:14
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Senior Member
Posts: 427
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Plan: Atkins
Stats: //
BF:27%/21%/15%
Progress: -27977%
Location: Redmond, WA
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You didn't mention your water intake, how much are you getting a day. I found that some days when I didn't drink enough water I got a headache.
Also, how is your vitamin and mineral intake on fitday.
Finally, though I didn't look too far back some of the days this week didn't seem like enough calories.
Not saying that these are the reasons only mentioning what I noticed.
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