The Outback used to be one of my favorites too, but after starting Atkins, I emailed them asking for carb count info on their food and they refused. Not very friendly of them to not give out any nutrition info on their menu items! Be careful with the chicken if without the sauce. Most places get their chicken in with a SUGAR type marinade already on it or even injected into the chicken to keep it moist and add flavor. Many times when you order a plain grilled or roasted chicken breast you are getting sugar too. Hopefully all restaurants will have to disclose ingredients and nutrition info someday. Good luck and have fun.
Marie