Tue, Sep-09-03, 15:01
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Schwarzbein not Schwartzbein
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Originally Posted by Marlaine
... The thing about "easing" in is that you don't make a clean break that allows you to overcome the carb craving cycle.
If you are looking for a book that does an excellent job of explaining the whys and wherefores, check out The Schwartzbein Principle.
Marlaine
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Hi, Marlaine! Not to butt in but (for the purposes of the SEARCH function and the lovely Dr. Schwarzbein) I'm posting this to correct the spelling of the book title and her name. |