Hi!!

I've been thinkin about switching from atkins to CAD mainly because after a long time of no cheating, I find myself alawys giving into temptations( happened a lot of times). Anyways, my question is will my mood swings and depression comeback if I switch to CAD??? I'm really scared of allowing high carb foods now because doing a lowcarb plan (Atkins) has definitely helped me completely on my moodswings!!! I dont wanna screw things up. I also notice, that after I cheat I would breakout a lot. I so need your opinions on this one!!!

THANKS!!!