Tue, Sep-09-03, 11:43
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Senior Member
Posts: 134
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Plan: Atkins
Stats: 239/208/210
BF:19%
Progress: 107%
Location: USA, Maryland
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so why are nuts so bad during induction. Me being a weight lifter, the protein will be great. Only thing I can see being bad is the sugar 2g, and salt 270mg ~ 2 OZ serving. But wont I burn the 2g of sugar during my run today?
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