Tue, Sep-09-03, 11:18
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Senior Member
Posts: 176
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Plan: low cal,less pro. atkins
Stats: 138/130/118
BF:
Progress: 40%
Location: manhattan, miami, europe
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Cheating to me is eating sugar or consuming white flour products. It is eating a meal over 400 calories because I eat 4, 350 calorie meals a day. It is having more than 6 carbs at any one meal.
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