Tue, Sep-09-03, 10:54
|
|
Senior Member
Posts: 11,512
|
|
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
|
|
Quote:
|
Originally Posted by McM
Nat, you asked about my supply of magnesium and potassium - I may have overdone it with magnesium as I ingested about 1000-1200 mg of it daily,
|
Oh my goodness, Ike. Did you suffer any nasty side effects? (Magnesium is famous for its laxative-like side effects).
When you return to LC be sure you have the right amounts of both supplements and calories - and of course stick around here 
Glad to hear you're feeling better
N |