Tue, Sep-09-03, 10:43
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Senior Member
Posts: 303
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Plan: Atkins
Stats: 148/136/122
BF:?/32%/
Progress: 46%
Location: Clearwater, Florida
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I see your doing Atkins too. ...so a cheat would be bread, flour, sugar, if your on induction you should not be eating nuts yet, but enjoy this WOE you will find you will not want to go off because this WORKS!
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