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Old Tue, Sep-09-03, 01:15
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Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Mmm... I haven't made Pizza Quiche in a while. Yours looks great. Looks about the same thickness as I'm used to.

I have the base saved as a custom food in Fitday (with a pretty low carb pizza sauce) and when you cut a whole pan into six pieces they're about 6g carbs a piece with a gram of fiber. I never had to freeze any of them. I usually eat all six pieces in a week, easy.
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