Tue, Sep-09-03, 01:15
|
|
Senior Member
Posts: 2,315
|
|
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
|
|
Mmm... I haven't made Pizza Quiche in a while. Yours looks great. Looks about the same thickness as I'm used to.
I have the base saved as a custom food in Fitday (with a pretty low carb pizza sauce) and when you cut a whole pan into six pieces they're about 6g carbs a piece with a gram of fiber. I never had to freeze any of them. I usually eat all six pieces in a week, easy.
|