View Single Post
  #4   ^
Old Tue, Sep-09-03, 00:59
Skamito's Avatar
Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
Default

The Atkins site is weird like that, isn't it? They should be more clear about actual induction-friendly menus.

I agree with potatofree... if you've been sticking to plan for 6 weeks, I think you should feel free to vary your menu even if you don't want to start adding up the carb increments yet. You want to make it livable (and fun) for yourself and controlled carb items are to be experimented with.

Good luck.
Reply With Quote