hi there,

I really hope this recipe is The One, after all your previous efforts

Here's some info. about all the different types of soy products .. flour, powder, protein isolate etc ... http://forum.lowcarber.org/showthre...=&threadid=9493

This post should answer questions about gluten, vital wheat gluten and gluten flour .. http://forum.lowcarber.org/showthre...&threadid=34460

And here's some advice about whey protein vs. whey powder .. http://forum.lowcarber.org/showthre...919#post1257919


Doreen