you will love cad.......wish i'd started like you.
i binged for months at RM, due to poor cm's. Atkins mentality will not work on CAD.
zule kept responding to everyones question, and kept mentioning about artificial sweetners and atkins lc foods are not all cm legal. i started to listen and today i had to remember to have an RM. I have noted this day on my calendar. i had cm at 12.30pm. It was 7:15pm when i actually thought of food and i wasn't hungry either.just passed by a bakery and remembered rm. awesome!!!!!