View Single Post
  #7   ^
Old Mon, Sep-08-03, 19:31
Wenzday's Avatar
Wenzday Wenzday is offline
Senior Member
Posts: 5,546
 
Plan: Atkins/Duodenal Switch
Stats: 344/165/148 Female 65"  (inches) 5'5"
BF:falllingfast
Progress: 91%
Location: Michigan
Default

click my fitday link or anyones...

I generally have scrambled eggs and bacon, or hamburger patty with mozzerella cheese and mayo or mustard sometimes with tomato, OR 6 strips of bacon with a pile of lettuce, chopped tomatoes and lots of mayo--tastes BLT extreme!!!

Lunch...usually have burger or salad with leftover meat, chopped lunchmeat or tomatoes and bacon ranch dressing.

Dinner...steak and mushrooms, burgers and vegetable, salad if I didtn have one earlier.

snacks... pork rinds, hard boiled eggs...
Reply With Quote