Just keep on going strong. This diet works basicly the same with everyone. You just have to know it in your mind that it is a change of eating for good. And feel good about that change...
Always on the low fat, low calorie diet they say you have to change this way until you lose your weight and then you can eat what you want sincelbly... That just didn't work. I dreaded my diet. This one is great, it fits me, and it makes me feel so much more healther than I have in a very long time...
And once you start feeling healther you will start acting healther. Your exersise will just gradually increase by it self. Yes you will still have to push yourself there but you can do a whole lot more than you thought you could....
Keep going strong in your daily LC way of life. You will most certianly make it!!!!