mind-full

I think you are very proactive with a family history to take potassium before it is a problem.

Have you taken Flaxseeds? Or is the oil better in your opinion?

I read up about Flaxseeds and thought it could replace my taking a fiber supplement and my Atkins Essential Oils. Since Flaxseeds have Omega -3 & -6 fats and is also very rich in fiber.

thank you