Mon, Sep-08-03, 16:05
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Quote:
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but the majority of weight lost is water / muscle, and NOT FAT. Fat loss will follow, but unfortunately it is accompanied by a metabolic slowdown.
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If it was all muscle and water, where'd 32-38" of my body go [13-15" around the waist/navel, 11-13" around the hips, and 8-10" around the upper chest (bustline)] ???
NOTE: The "now" picture [the top layer superimposed over my "before" picture] was taken a few months ago...I have lost more inches and weight since it was taken. The "Before" picture was taken a little over a year ago. |