Mon, Sep-08-03, 14:56
|
Senior Member
Posts: 158
|
|
Plan: CALP (switched from Atkins)
Stats: 189/169/145
BF:Way/too/high
Progress: 45%
Location: Las Vegas
|
|
I don't know the carb count, but beware it is putrid tasting.. When I was a kid, my swim coach recommended it to all the parents. My parents bought some: it was powdered rather than in pill form. Well, I still remember gagging as I tried to force it down, and it didn't always make it all the way down.
There are many tastier ways to get your protein...
|