Mon, Sep-08-03, 13:10
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New Member
Posts: 23
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Plan: Atkins
Stats: 180/157.5/135
BF:
Progress: 50%
Location: Yellowknife, NWT Canada
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"but the majority of weight lost is water / muscle, and NOT FAT. Fat loss will follow, but unfortunately it is accompanied by a metabolic slowdown."
I just hope thats not the case with me. I just wont read negative stuff others are saying about low-carb diet anymore : )
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