Just thought I'd introduce myself as a new member. I'm starting Day 1 of Induction (going the Atkins route) although I'm not new to low-carb. I tried Atkins about 5 years ago and loved it - (after the first couple of days) - but fell off the wagon while travelling.

I'm looking forward to getting through the next few days because I know I'll find energy on the other side. Even though I lost weight the last time (and it's definitely one of my major goals for changing my eating habits/lifestyle) one of the things I'm looking most forward to is losing the cravings and the constant thoughts of food. That was what truly blew my mind last time ... for the first time in my life, I actually learned what it meant to "forget a meal"

I was glad to find this forum - it's always great to 'hear' a friendly voice!

Wynter