Hmmm. I'm not trying to tell you what to do, Liz, but have you ever tried eating ONE cup of popcorn? I don't think I could do it!

I know what you mean about the crunch. I found this recipie on another site (apparently it belongs to someone called Jeb, who is said to have stolen it from...? Anyway, it goes like this:

Cheesy "Bones"

3 oz. cream cheese
3 oz. grated cheddar
1 egg
3 heaping tbsp plain soy protein isolate
salt to taste
paprika/cayenne/herbs to taste

Mix everything together with your hands. Knead until it's like play-doh. Form it into thin 'snakes' about 2 inches long. Lay out on greased cookie sheet. Bake about 15 mins or till browned. Cool on wire racks.

These are AWESOME if eaten warm from the oven! Salty, crunchy, and way better than pretzels! And maybe about 2 carbs for the whole recipie.

Rachel