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Old Mon, Sep-08-03, 09:27
thenewme thenewme is offline
Registered Member
Posts: 84
 
Plan: atkins
Stats: 187/115/115 Female 5'4
BF:
Progress: 100%
Location: Texas
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WOOOOOHOOOOOOOO!!!!!!!! I am so thrilled and happy to know we are all losing.... this has kept me motivated and accountable... today is Monday guys and I already posted my loss... but wanted to get back on here and encourage us again. I was reading an article on Saturday about weight loss and it made a good point about water.... it is a good source of weight loss because it flushes our system, hydrates our skin, keeps our metabolism regular, so many benefits. I love my water!! At first I didnt but as I see my clothes feeling better and my skin looking cleaner I love it. Hang in there guys.... we might get pretty close to our 10 pound goal at the end of this month.... we have 3 weeks left..... we can do this together. I am so proud of everyone who posted. And remember to achieve the results we want for tommorow we need to start today!!!
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