Sun, Sep-07-03, 21:40
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Contributing Member
Posts: 93
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Plan: Protein Power
Stats: 225/210/125
BF:40
Progress: 15%
Location: Venice, CA
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At least you know the problem, without cooking your own meals it could be challenging. You can do this. Plan your meals the night before with some lc snacks included. You have the desire, that is a start. It was so very hard for me also, but go to fitday.com and log your food and you will see a big difference.
You can now monitor what you put in your mouth.
Have a great lc day.
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