Sept. 7
Whooof...what a difference between the 2 mile and 3 mile WAP...the 3 mi is incredibly more intense than the two mile...but I think I did well to get to the 1.5 mile mark...I am dripping wet with sweat...and even a little dizzy...so I know that I had a good workout...
I think that I will do the 2 mile for a few more times...before doing the 3 mile...or alternate the two...and see if I can get farther in the three mile...I was determined to not quit before the 1.5 mark, but man, I kept praying for it to get there..lol
Not bad I think...I will ask Mischa when she gets back what she thinks...
Now...a shower...