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Old Sun, Sep-07-03, 17:32
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,415
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
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Quote:
Originally Posted by c6h6o3
I've been on 1200 ... per day of alpha lipoic acid ........

hi there,

Most of the resources I've read recommend ALA at 600 - 800 mg per day for diabetic complications, and 100 - 200 mg per day as a general antioxidant. Although I couldn't find any evidence of toxicity at higher doses, perhaps your problem is simply dose-related. Try cutting back to the recommended dosage, and see if that makes a difference.

And Iwilldoit is right, the increased heart rate is compensating for the drop in blood pressure. FWIW, neither level is "bad" .. it's just the fact that there's a change. You're right to be concerned.


Doreen
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