The Alice Springs Chicken is fine, as long as you give the honey mustard away. They don't cook the chicken in it, and it's covered in bacon, sauteed 'shrooms and LC friendly cheese.

You need to watch the salad dressings there, with bleu cheese or ranch being the only safe choices.

They have some excellent fish choices -- Husband had the catch of the day (Tilapia, that day) with a spicy cream sauce. It was on the menu, but I forget the name of the dish. They called the fish "bronzed" to describe the cooking method. Turns out that means broiled. It's a cajun spiced dish. Very good.

Their veggies are not bad, as long as you forget the carrots.

The wings (appetizer) are good, as are the ribs, if you ask them to come without sauce. Same with the bbq chicken. Ask for it with sauteed mushrooms or a bit of onion and cheese instead of the sauce. They're very happy to change things around for you.

The Outback is our favorite choice, as it offers the most as far as options on the menu. Other places we've tried are very limiting.

Good luck and ENJOY!