Sun, Sep-07-03, 11:50
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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Quote:
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Originally Posted by 94513
I lost 5.5 lbs on the fat fast, now I have gained 3 lbs back even though I am on strick Atkins Induction. I am sure that is also related to eating real food again. I just dred so much having to be responsible and count calories - being Metobolicly Resistant is just a fact of my body. 
Your information was helpful - thank you!
best regards, |
It does suck to have to be responsible and count calories, but there is NO WOE that will let you eat unlimited calories and still lose....even Atkins.
I think when a lot of people "stall" they don't realize how many calories are going in...myself included!!!!
My "dollop" of whipped cream became more like a BOWL of whipped cream, a "serving" of lc cheesecake became 1/4 of the batch...and I wondered where my weightloss was. I was eating lc food!!!
Kind of like my sister, who eats a whole box of fat-free cookies, because they're FAT FREE....and eats 2,000 calories in the process... |