good evenin, i want to try again on low carbin, YES im worried after ALL tyhe bad press, but ive been on the boards long enough to see sound results from soo many!! i had palpatations last time, i did only stick to the plan for 4/5 days BUT that was very scarey!! i had an ECG last yr n all seemed fine.. i WANT to do this right.. can anybody advice me on the recommended supplements to take,(i am short of money) i tried to get cal/mag tabs last time to no avail!! if anyone can help and tell me where i can get them i would b very gateful!! many thanx in advance kind regards to all sarah x