I'm loving this diet but hating all the cooking I have to do. I never bought meat before, one because it's expensive and two because I DON'T know how to cook.

I need so much help. But let's just start with steak.
I don't know how to use a grill and can't use my oven because the top heating element that let's me broil is dead.

How can I cook a steak on the stove? Or if you can really give me detailed help with the grill that would be appreciated also.

I'm so tired of waisting my $ only to burn it or it tastes so grose I throw it away.

Please please please help me.
Deana