Thread: What is a reasonable goal for body fat?
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Old Sun, Sep-07-03, 07:41
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red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
  
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi Jeannie! Check out this link from the BFL forum by Natrushka! It deals with body fat and what would be a good % for you.

Body Fat

Peace
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