This morning I am going to have a a salad! And some eggs with creme I think. I would put walnuts in it(my salad), but I am afraid that there is a possibilty I could be allergic to them. It was the last thing I ate yesterday along with a package of creme cheese.
I eat them during the day too but I wouldn't know if I had a minor intolerance to them since my heart rate is usually elevated all day long from doing some kind of activity, or I usually feel sort of drained from low carb in general.
I have come to realize I am getting a dangerously low amount of carbs. And I should be getting a little more protein as well. This was a really bad experience so thanks for helping me get throught it, I should say. The feeling has passed since I woke up, but anyone else who wants to offer advice, I won't resent it