Sat, Sep-06-03, 20:45
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I suggest you get your hands on a copy of the book, or check out the overview in the CAD forum. I've read the book, and it's WAY too involved to explain in one post!
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