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Old Sat, Sep-06-03, 19:52
oowwoo oowwoo is offline
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Posts: 56
 
Plan: Lean for Life
Stats: 155/146/135 Female 5'3.5"
BF:25%
Progress: 45%
Location: CT
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I don't mean this to sound like I'm against Dr. Schwarzbein--quite frankly, I think her book is quite informative and certainly makes very good sense. The only thing I disagree with is her approach to insisting on hormone replacement therapy.
In answer to your question "has anyone else gained weight on her program?" You bet I have! I was on it for 2 weeks and gained 4 lbs. This was over a month ago --actually about 6 weeks ago. Since then, I've tried Atkins Induction, Fat Flush, KISS all to no avail --in fact, this a.m. I was up yet another lb. AND this was all happening with NO cheats, no caffeine, no processed meats/foods, (I exercise), etc.....
So, I am really upset about this whole thing and as of today have scaled back to approx. 10 carbs/day.

Carol
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