Sat, Sep-06-03, 14:08
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Senior Member
Posts: 180
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Plan: Atkins-esque
Stats: 200/158/150
BF:
Progress: 84%
Location: Pennsylvania
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No "formal" exercise today, but planted 5 shrubs, bagged 12 full-grown (small) trees and shoveled and hauled about 150 pounds of dirt, then watered everything ... all while trudging about 500 feet each way for each plant.
I think I worked out.
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