Sat, Sep-06-03, 10:32
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Senior Member
Posts: 5,546
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Plan: Atkins/Duodenal Switch
Stats: 344/165/148
BF:falllingfast
Progress: 91%
Location: Michigan
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hurray! good for you! you havent cheated..you KNOW when you cheat! I went off lc for a day yesterday... it technically wasnt a "cheat" either since I just choose a day off to work up my will to go on...I leanred a GOOD lesson too! I HAVE to stay on the plan or I eat like a maniac! glad to be back home to the safety zone!
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