Sat, Sep-06-03, 09:37
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Yes, slippery slope because some foods may set you off. My BF can't deal with grains / gluten. They make him ill and they can set off a carb-o-rama. My mother has to watch out for nightshades (potatoes) they cause her arthritis to flare up. For some it's simple sugars.
I can completely understand that you have no problem with cravings - I'm the same way. I can take the sugar or leave it. I've done carb ups on another plan that involved eating over 600g of carbs from plain old simple sugar in a 24 hour period and jumped right back to Keto eating with nothing more than a sore mouth (from all the dratted sugar). Others are not so lucky - being a carb addict is like having any other addiction.
-Nat
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