Jacquie,

I am bouncing around in the 230's. But, if you look at my stats, I had a high weight of 380 pounds. When I reach 230 pounds and stay there, I will have lost a total 150 pounds from my highest weight. I lost most of it doing CALP.(some doing WW). Last year at this time, I was 311 pounds. I am around 75 pounds lighter than that. I did stall for about 3 months, as I tried another eating plan and was eating too much fruit and cereal.